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E5C8309C-536B-42AB-9460-C21E7CB1DED3
Wellness
Core Strength: Wide Squat
Wellness
Core Strength: Narrow Squat
Wellness
Core Strength: Bird Dog
Wellness
Core Strength: Calf Raise
Wellness
Core Strength: Crunch to Knees
Wellness
Core Strength: Lunge
Wellness
Core Strength: Bridges
Wellness
Core Strength: Crunches
Wellness
Aerobics: Hi Low Jacks
Wellness
Aerobics: Stutter Step
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